Ingrid Davina Author of articles

Ingrid Davina


  • What to do if you experience acute back pain: in the right and left side, in the lower back, under the ribs and in other areas. How to relieve acute pain yourself. When you have back pain, you need to see a doctor immediately.
    15 December 2023
  • Causes and symptoms of osteochondrosis of the lumbar spine. Methods of treatment with the help of manual therapy and massage, gymnastics and physiotherapy. Preventive advice.
    24 February 2022